“And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words.”
Isn’t it funny how we sometimes slip into phrases in our prayers that, when you really listen to them, sound a bit...off? Like when someone prays, “...for the sick of the congregation.” And, if you’re half-asleep or maybe just prone to overthink things, it’s easy to picture a whole crowd of people who are just tired of everyone else! Or, consider the classic, “Bless this food to the nourishment of our bodies,” even if the table’s spread with a pile of deep-fried, butter-soaked comfort food. There’s something endearing and a bit funny about the way these phrases become part of our “prayer routine.” But if we’re honest, these habits reveal exactly the kind of “vain repetitions” that Jesus warns against in Matthew 6:7.
In that verse, Jesus tells us, “When you pray, do not use vain repetitions as the heathen do. For they think that they will be heard for their many words.” Essentially, He’s reminding us that prayer isn’t meant to be a long-winded ritual or a polished script, but an honest conversation with God. We don’t have to layer on fancy language or fill the silence with stock phrases to “get it right.” God isn’t judging our prayers on grammar or originality, but on sincerity. He just wants us to speak from the heart.
Now, when Jesus says “vain repetitions,” He’s not talking about the familiar phrases we say out of habit now and then. He’s talking about the kind of empty repetition that misses the point entirely — like a chant we might say just to check off a box. In His time, many religious groups believed that repeating the same phrases over and over (often in very elaborate language) somehow made their prayers more effective. Jesus’ message is that God isn’t impressed by the length or sophistication of our prayers. He’s interested in the authenticity behind them.
Think about it like talking with a close friend. Imagine if every time you met up, you said the same thing: “Thank you for your presence here today,” followed by some well-rehearsed phrases about “guiding your spirit” as they go about their day. Sounds funny, right? At some point, your friend would probably wonder if you were actually paying attention to them at all! The same goes for prayer. Jesus wants us to approach God with the kind of sincerity we’d bring to any real conversation. It’s less about the exact words we use and more about showing up with an open heart, speaking naturally, and really being there.
Right after this verse, Jesus gives us the Lord’s Prayer, which has all the essentials: honoring God, asking for what we need, seeking forgiveness, and asking for guidance. But, this isn’t a formula or a magic spell; it’s a framework for meaningful prayer. Jesus is showing us that prayer doesn’t need to be elaborate to be powerful. It’s about connection, not performance. In fact, He also cautions against “babbling like pagans,” reminding us that “your Father knows what you need before you ask Him.” Our goal in prayer isn’t to “inform” God but to grow closer to Him.
So, the next time we pray, maybe we don’t have to worry so much about getting the words just right. We can leave out the church-speak and just be real with God, letting Him know what’s on our minds. A bit of humor never hurts, either. After all, God knows us inside out; He knows when we’re sincere, and He knows when we’re just going through the motions. Jesus isn’t trying to put limits on how we pray — He’s giving us permission to keep it simple, heartfelt, and human.
In the end, what matters isn’t how we say it but that we mean it. Prayer is just us, connecting with a God who loves us, quirks, habits, and all. And maybe, by remembering that, we can worry less about impressing Him and focus more on just being ourselves.
